Sun Sleep: Sleep Apnea Tool

This content was created by the national sleep foundation. Screening testing and treatment sleep apnea is a serious condition where your airway repeatedly closes during sleep depriving you of oxygen until you gasp awake.

Anti Snore Chin Strap Stop Snoring Snore Belt Sleep Apnea Chin

Your sex male m female f.

Sleep apnea tool. The combined effects of disturbed sleep and repeated bouts of low oxygen cause lots of problems for your physical and mental health. Healthy sleep tips for women. 1 effective screening in primary care settings could increase the number of osa patients identified who can then be offered.

Download print and complete this self assessment tool to discuss your sleep apnea risk with your health care provider. Your age yrs. For general population osa low risk.

This tool will assess if you are low moderate or high risk group for sleep apnea. Yes to 3 4 questions osa high risk. How likely are you to doze off or fall asleep in the following situations in contrast to feeling just tired.

The gold standard for osa diagnosis is polysomnography. Yes to 0 2 questions osa intermediate risk. What makes a good night s sleep.

The stop bang questionnaire is a proven tool that can be used to screen for obstructive sleep apnea osa. As overnight polysomnography the criterion standard diagnostic test is expensive and limited in its availability many people with osa perhaps as many as 93 remain undiagnosed. Identifying patients who are likely to have obstructive sleep apnea osa is vital.

Nsf official sleep diary. Epworth sleepiness scale name. Updated june 22 2016.

It also helps you understand your risk factors for this chronic disease. You can print your results for your next doctor consultation. Screening tools for sleep apnea the increasing importance of sleep apnea in mortality and morbidity reduction facilitated the development of several screening tools currently used.

Osa obstructive sleep apnea is due to a mechanical obstruction of the upper airway resulting in diminished breathing hypopnea narrowing or elimination of breathing apnea collapse and obliteration. Sleep tips for pregnant women. This resource helps you identify the common symptoms of sleep apnea.

The most important and clinically useful screening tool exhibits the qualities of being easily administered and incorporated into clinic as well as having the highest sensitivity and specificity. This refers to your usual way of life in recent times. Yes to 5 8 questions or yes to 2 or more of 4 stop questions male gender or yes to 2 or more of 4 stop questions bmi 35kg m 2 or yes to 2 or more of 4 stop questions neck circumference 17 inches 43cm in male or 16 inches 41cm in female property of.

Stop bang obstructive sleep apnea osa screening tool. Are you at risk for obstructive sleep apnea. In addition to these articles our quizzes can be a helpful learning tool.

Study suggests 3d face photos could be a sleep apnea screening tool darien il facial features analyzed from 3d photographs could predict the likelihood of having obstructive sleep apnea according to a study published in the april issue of the journal of clinical sleep medicine. Relaxation exercises for falling asleep.

Anti Snore Chin Strap Stop Snoring Snore Belt Sleep Apnea Chin