Sun Sleep: Having Sleep Apnea Cause Weight Gain

In such cases sleep apnea can be the cause of weight gain. When most people gain weight they gain it everywhere including their neck.

Pin On Cheap Cpap Supplies Blog

Before pointing the finger take a few moments to reflect upon your past in order to draw your own conclusion.

Having sleep apnea cause weight gain. Could lack of sleep be causing you to gain weight. The dangers of weight gain with sleep apnea. More and more research is finding that sleep disorders and weight gain go hand in hand.

Excess weight in this area can narrow your airway when you lie down. When the air has to squeeze through it is often. While having sleep apnea can lead to weight gain weight gain can also make sleep apnea symptoms worse.

Weight loss of at least 10 can decrease severity of sleep apnea by 26. In one study 1 published in the international journal of obesity for example scientists from the university of helsinki found that among 5 700 middle aged women those who struggled with sleep disorders were significantly more likely to struggle with their weight than their peers who got the recommended. But our hope is that if we can control your sleep apnea you will get more consolidated sleep so you won t have these fluctuations in hormone levels.

Having sleep apnea can also contribute to gaining pounds and people with severe osa have a greater chance of gaining more weight compared to those with less severe osa. How sleep apnea can cause weight gain. Once you know the problem you can get proper treatment and break the link causing your weight gain.

Earlier i described sleep apnea and discussed its risk factors. In other cases the two may be unrelated or perhaps over consumption of food may be the root cause of sleep apnea. To break this connection between weight gain and sleep apnea you need to see your doctor about your sleep issues and find out if you have sleep apnea or another sleep disorder.

Poor sleep quality influences the production of hormones related to appetite and also osa can cause daytime sleepiness thereby. If you re feeling sleepy at work you may be tempted to reach for a cup of coffee or several cups and a doughnut for a quick. In children sleep apnea has been linked to excess weight and obesity which can be associated with the soft tissue in the mouth and throat.

It s not only sleep apnea that seems to be linked to weight gain. At night during sleep the muscles in the tongue become relaxed. I tell my patients that being treated for obstructive sleep apnea with cpap continuous positive airway pressure the most common treatment for osa is not weight loss equipment.

First weight loss can really help. Sleep apnea and cpap. If you already know you have sleep apnea there are several strategies to help you sleep more soundly and therefore feel more refreshed during the day.

Is Sleep Apnea Causing Me To Gain Weight What Causes Sleep