Sun Sleep: Weight Loss After Sleep Apnea Treatment

Obesity is a major risk factor for obstructive sleep apnea. There are clear connections between sleep apnea and other diseases such as diabetes and heart disease that are improved with weight loss.

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For patients that complain of joint pain and inability to move i recommend hydrotherapy.

Weight loss after sleep apnea treatment. However it s important to ensure you keep the weight loss going with diet and exercise even after treatment so you can completely get rid of the blockage causing sleep apnea. 1 2 if this is the case and the reduction in nighttime energy expenditure is not balanced by an increase in physical activity and or adjustments to one s diet. Does sleep apnea treatment pap cause weight loss.

It has to be tailored to the patient s current health issues medications and lifestyle. While studies have shown that losing weight decreases the severity of this sleep disorder its may not completely eliminate the need for cpap. On the other hand because treatment for sleep apnea may decrease the effort used for breathing during sleep it is plausible that such treatments may reduce the amount of energy and calories burned during sleep quan et al.

On the other side of the spectrum many people also find that when they get treatment for sleep apnea they start to lose weight. After 16 weeks the patients on cpap lost 27 pounds those with apnea who did not use cpap lost 21 and those without symptoms lost 19 pounds on average mao says. What weight loss treatment plan and advice do you recommend to your patients with sleep apnea.

This can happen either together with other weight loss strategies although some people have also found that treating sleep apnea gave them good sleep back. How does weight loss affect sleep apnea. Obstructive sleep apnoea osa syndrome is common and obesity is a major risk factor.

In the june 2011 issue of mayo clinic proceedings park et al 1 presented an excellent update on obstructive sleep apnea osa and succinctly covered the latest information on this disorder which seems to be encountered ever more frequently. You cannot underestimate the power of a good nights rest which you will get after treatment. June 1 2011 weight loss is an effective long term treatment for patients with sleep apnea who are overweight or obese a study shows.

Increased peripharyngeal and central adiposity result in increased pharyngeal collapsibility through increased mechanical loading around the upper airway reduced tracheal traction on the pharynx and reduced neuromuscular activity particularly during sleep. Weight loss after sleep apnea treatment is inevitable if you follow it with a clean diet and exercise. Can weight loss cure sleep apnea.

I was surprised however that weight loss was mentioned almost as an afterthought in the last few words of the conclusion.

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